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Beginner's Yoga

Rating:
60% of 100
R$6.00
In stock
SKU
240-LV04
Trailers
Trailer #2

Beginner's Yoga starts you down the path toward strength, balance and mental focus. With this video download, you don't have to be a great athlete or gym guru to learn the best and most basic techniques for lifelong yoga foundation.

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Beginner's Yoga starts you down the path toward strength, balance and mental focus. With this video download, you don't have to be a great athlete or gym guru to learn the best and most basic techniques for lifelong yoga foundation.

  • Video download
  • Five workouts.
  • Balance, strength and endurance.
  • Flexibility and core strength.
  • Includes modification for novices.
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